Ran today
Haven’t been since hurting myself before the marathon, which is quite a while to take off. But, I’m busy at work, and after not getting to do the marathon the wind has been out of my sails.
I’m on vacation in Turks and Caicos, and I did a 30-minute run today in shorts and a tank top. It seemed all right, except that a pit bull came out of the tropical plants along the road and barked at me and acted like he wanted to fight. I stared him down and went on my way. Is he a pet or a stray? Apparently they have wild dogs here. Hm.
Anyway, my knee feels okay.
